Enzymes and antioxidants found in beer contribute to eye protection by preventing mitochondrial damage.|How to drink beer good for health|Only drink 3-4 cups per week for best results. A typical beer bottle is loaded with about 145 calories into the body.|Beer acts as a diuretic, you will be extremely refreshing when drinking beer on a hot day, but drinking too much can make you dehydrated due to the need to urinate a lot and is not good for the kidneys.|Not intended for pregnant and lactating women as it may cause birth defects and other serious harm to the unborn baby. Drinking beer during pregnancy, especially in the first two months, increases the risk of miscarriage. It is best not to drink beer if you are pregnant.|Not suitable for people with asthma, stomach pain, heart disease, gout, high blood pressure,… Drinking too much beer can adversely affect blood sugar levels and other harmful agents to health. make the disease worse.|Beer contains a number of stimulants that work with stomach acid, which can lead to the onset of GERD and lead to heartburn. So limit the use of beer too much in a day.|Drinking on an empty stomach has been shown to make you drunk faster. Instead, eat something like celery, carrots, nuts, or even dinner — while you drink.